HCG Recipes: Easy Low Carb Egg Salad Recipe

This is such an easy egg salad recipe and a great one for any low carb diet as well as P3 otherwise known as the maintenance phase of the HCG Diet.

This easy recipe can help you to either keep losing or just maintain your current weight

Combine together in a bowl with a fork until you reach desired consistency. I eat my egg salad on top of a piece of Julian Bread toasted or you can also use sprouted wheat bread which you will find at Trader Joes, Sprouts, and most local grocery stores now. Add a couple slices of tomato and that's a nice breakfast, lunch, or anytime snack.

3 hard boiled eggs

1tbsp olive oil mayo add more or less to taste

2 chopped green onions or scallions

salt and pepper

Who I am

I found this diet in 2009 at that time I weighed over 300 pounds and thought this was the most ridiculous diet I had heard of to date however, I was desperate to lose. I had always been a very active person and always battled what I considered to be a weight problem of 10-20 lbs in excess. When I was pregnant with my daughter is when my weight problem shifted from a 10-20 pound problem into a 100+ pound problem. For 20 years I battled the extra 100 pounds and I had tried almost every diet known to mankind at that point and I was ready to try anything.

I gave HCG injections a try even though I never thought it would work and started immediately noticing amazing results but I was completely bored with the foods that were available. As I researched more about the diet I came across communities of other HCG Dieters sharing their stories and the results of the foods they were eating and the effect these foods had on the scale.

Those results drove me to research and start experimenting on myself as well as others. I had 170 pounds to lose and I couldn't imagine doing it with a piece of hamburger and cucumber for every meal.

I started working with doctors and nurses to come up with better meal plans that would keep us satisfied on the diet. I learned to use the South Beach Diet along with the use of HCG injections for the ultimate weight loss experience that I had ever had in my life and I was helping others to achieve the same results even though most were half my size. I lost over 110 pounds this way without having to weigh or measure my foods and soon I was helping thousands of others across all platforms of social media obtain the same amazing results. Imagine, actually being able to eat food and lose weight at the same time.

I love to take unhealthy recipes and turn them into recipes that can be used for the P2 phase (losing phase) of the diet. My team often helps me research and perfect many of these recipes. All the recipes shared here have proven to work on the HCG diet.

HCG Recipes

Easy Low Carb Egg Salad Recipe

This is such an easy egg salad recipe and a great one for any low carb diet as well as P3 otherwise known as the maintenance phase of the HCG Diet.

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