Julian Bread is a staple in my diet when in Phase 3 and I have even been known to successfully use it while on P2 and still keep losing. If you are new to this bread and dont know what affect it will have on you go slow and try just adding one piece a day. I have been able to eat 4 pieces in a day with no weight gain but, I do my best to keep it to 2 pieces.

You can order this bread online @

http://julianbakery.com/

use coupon code 1776 for $5 off your order!

You can also get this bread locally and it seems that most WholeFoods stores carry this brand.

Smart Carb No.1

We ship our low carb bread nationwide and also offer our bread in local stores listed below. All of our grains are fresh ground daily. We use whole grain in this unique low carb formula to make a complete protein LOW CARB BREAD. We bake our bread fresh and then ship it to your door. If your on a low carb diet or looking to maintain or lose weight then this bread is ideal for you as it only has Net 1 Carb per slice.

There is no other bread like it on the market. This low carb bread is simply perfect for taking in the proper amount of daily fiber and protein with 12g of protein per slice and 12g of fiber. The bread has a net 1 carb which allows you to be carb conscious on a low carb diet. This bread has sprouted organic grains increasing the fiber and moisture of the bread and making it easy to digest.

http://julianbakery.com/

Who I am

I found this diet in 2009 at that time I weighed over 300 pounds and thought this was the most ridiculous diet I had heard of to date however, I was desperate to lose. I had always been a very active person and always battled what I considered to be a weight problem of 10-20 lbs in excess. When I was pregnant with my daughter is when my weight problem shifted from a 10-20 pound problem into a 100+ pound problem. For 20 years I battled the extra 100 pounds and I had tried almost every diet known to mankind at that point and I was ready to try anything.

I gave HCG injections a try even though I never thought it would work and started immediately noticing amazing results but I was completely bored with the foods that were available. As I researched more about the diet I came across communities of other HCG Dieters sharing their stories and the results of the foods they were eating and the effect these foods had on the scale.

Those results drove me to research and start experimenting on myself as well as others. I had 170 pounds to lose and I couldn't imagine doing it with a piece of hamburger and cucumber for every meal.

I started working with doctors and nurses to come up with better meal plans that would keep us satisfied on the diet. I learned to use the South Beach Diet along with the use of HCG injections for the ultimate weight loss experience that I had ever had in my life and I was helping others to achieve the same results even though most were half my size. I lost over 110 pounds this way without having to weigh or measure my foods and soon I was helping thousands of others across all platforms of social media obtain the same amazing results. Imagine, actually being able to eat food and lose weight at the same time.

I love to take unhealthy recipes and turn them into recipes that can be used for the P2 phase (losing phase) of the diet. My team often helps me research and perfect many of these recipes. All the recipes shared here have proven to work on the HCG diet.

HCG Recipes

Julian Bread $5 off Coupon Code

http://julianbakery.com/

Smart Carb No.1

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